**Review** Undergraduate Catalog 2026-2027

KIN 221 Weight Training Techniques

This course is designed to introduce proper weight training terminology and basic training programs. Learn weight training safety to better demonstrate, evaluate, assess, and coach basic weight training techniques.

Credits

1

Prerequisite

KIN 220 with a minimum grade of D-

Major/Minor Restriction

Include Sport and Exercise Science (and) Sport Administration (and) Phys Ed Phys Act Leadership (and) Kinesiology Major(s)/Minor(s)

Course Fee

Differential Tuition Required